Category: Pregnancy Symptoms / Discomforts

Relieve Pregnancy Back Pain With These 5 Tips From an RMT

Guest post from: Krisitin Richards, Vancouver RMT A recent study suggests 73% pregnancies will begin and end with a debilitating pregnancy back pain and pelvic pain. This pain can even continue post pregnancy. As a Registered Massage Therapist in Vancouver, I have seen my share (and experienced my own) pregnancy back pain. It isn’t fun! First of all, I want to… Read more →

Nutritional Remedies For Morning Sickness

Written by nutrition student, Teresa Butler What is Morning Sickness? Morning sickness is one of the most common and well known pregnancy symtoms. The precise cause of morning sickness is not known, but it is likely the result of the large change in hormone production.  If your nausea is mild, you may be able to nourish yourself and eat normally.… Read more →