If you find yourself going from 0-100 in an instant and then feeling guilt about your anger as a parent, my sister Jen (a therapist at The Essence of You Counselling) says you aren’t alone! Jen Reddish is a counselor who works primarily with people in the pregnancy and postpartum periods, and she says postpartum rage is one of the… Read more →
As an avid traveller myself, having spent many months backpacking in Asia, Australia, South and Central America, and at one point sailing from Colombia to Spain, maintaining a sense of adventure and exploration is something that I really value. When I think about the possibility of having my own children, one of my biggest concerns has been how I could… Read more →