Category: Perinatal Counselling & Workshops

“Mom” Guilt – Reclaiming Your Identity & Releasing Guilt

by  on  in Perinatal Counselling & Workshops, Postpartum Health

By popular demand, I’ll be doing some more posts and videos on the postpartum period, primarily with my sister, Jen Reddish, Jen is a therapist who focuses on mental well-being in the perinatal period. Our last video, Postpartum Rage, was a huge hit, and several of my clients messaged me saying, “Your sister is amazing! Share her work more!” This… Read more →

Postpartum Rage – You aren’t alone!

by  on  in Parenting Life, Perinatal Counselling & Workshops, Postpartum Health

If you find yourself going from 0-100 in an instant and then feeling guilt about your anger as a parent, my sister Jen (a therapist at The Essence of You Counselling) says you aren’t alone! Jen Reddish is a counselor who works primarily with people in the pregnancy and postpartum periods, and she says postpartum rage is one of the… Read more →